Monday, 26 August 2019

Oat Milk - how to make at home



Firstly, this is the most simple, most rewarding recipe I've ever made and followed. Ever since I learned how to make falafel, I din't think I'd get this excited. I've included my recipe and a kit list below.

Ingredients:
Oats (rolled)
Water
Maple syrup
Coconut oil
(that's it!!!)

Kit list:
Hand blender
Bowl
Measuring Spoons
Old plastic bottle or shaker (reuse, recycle etc.)
Glass for measuring oats and water.

Instructions:
Put 1 cup / glass of oats in a bowl
Put 4 cups / glasses of water in a bowl
Blend for 30-40 seconds - NO MORE or it might get gloopy
Strain using old T shirt or nut bag
Keep in fridge and enjoy on cereal / with coffee etc.

Shopping basket:

Kit list:
Hand blender
Bowl
Measuring Spoons
Old plastic bottle or shaker (reuse, recycle etc.)
Glass for measuring oats and water.
(full list below)


Instructions:
Put 1 cup / glass of oats in a bowl
Put 4 cups / glasses of water in a bowl
Blend for 30-40 seconds - NO MORE or it might get gloopy
Strain using old T shirt or nut bag
Keep in fridge and enjoy on cereal / with coffee etc.